Scrambled Egg and Sausage

Placeholder Picture

Placeholder Picture
Placeholder Picture
Placeholder Picture

Placeholder Picture
Placeholder Picture
Placeholder Picture

Serves 4

Ingredients

  • 4 large eggs
  • 2.5 tbsp. milk
  • 400 g pork sausages, sliced thinly
  • 0.5 tbsp olive oil

Method

  1. Put the oil in a griddle pan over a medium heat and brown the sausage pieces. This should take 3-4 minutes.
  2. Whisk the eggs and milk together.
  3. Add this mixture to the sausage.
  4. Place on a serving plate and enjoy.

Nutritional Value

(per serving)

Calories 430
Total Fat 35 gm
Saturated Fat 10.8 gm
Carbohydrates 0.8 gm
Fibre 0 gm
Protein 25.8 gm