Prep Time 5 mins
- 2 tablespoons ground coffee and chicory, coffee and chicory
- 0.75 cup water
- 0.5 cup fat-free half-and-half
- 1 packet artificial sweetener, (more or less to taste)
- Brew strong coffee using the ground coffee and chicory blend and the water.
- Meanwhile, warm fat-free half-and-half in a microwave or double boiler.
- Pour brewed coffee into a large mug; add the half-and-half and Splenda.
- Stir to mix well.
Total Fat 1 gm
Saturated Fat 1 gm
Carbohydrates 13 gm
Fibre 0 gm
Protein 4 gm