Smoked Salmon Wrap

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Serves 1
Prep Time 10 mins
Duration 10 mins

Ingredients

  • 1 8-inch low carb flour tortilla
  • 2 oz. smoked salmon
  • 2 teaspoon cheese cream
  • 1.25 oz. onions red
  • 1 Handful rocket
  • 0.5 teaspoon basil, fresh or dried
  • 1 Pinch pepper

Method

  1. Warm the tortilla in the oven or microwave (pro tip: Warm it between 2 pieces of moist paper towel to keep it from drying out).
  2. Mix together the cream cheese, basil, and pepper, then spread it onto the tortilla.
  3. Top it off with the salmon, rocket, and finely sliced onion.
  4. Roll up the wrap and enjoy!

Nutritional Value

(per serving)

Calories 291 kcal
Total Fat 0 gm
Saturated Fat 0 gm
Carbohydrates 18 gm
Fibre 15 gm
Protein 24 gm