Serves 1
Prep Time 10 mins
Duration 10 mins
Ingredients
- 1 8-inch low carb flour tortilla
- 2 oz. smoked salmon
- 2 teaspoon cheese cream
- 1.25 oz. onions red
- 1 Handful rocket
- 0.5 teaspoon basil, fresh or dried
- 1 Pinch pepper
Method
- Warm the tortilla in the oven or microwave (pro tip: Warm it between 2 pieces of moist paper towel to keep it from drying out).
- Mix together the cream cheese, basil, and pepper, then spread it onto the tortilla.
- Top it off with the salmon, rocket, and finely sliced onion.
- Roll up the wrap and enjoy!
Nutritional Value
(per serving)
Calories 291 kcal
Total Fat 0 gm
Saturated Fat 0 gm
Carbohydrates 18 gm
Fibre 15 gm
Protein 24 gm