Serves 2
Prep Time 10 mins

Ingredients

• 20 gm walnuts
• 20 gm pecans
• 20 gm almonds
• 20 gm brazil nuts
• 20 gm pumpkin seeds
• 75 gm strawberries, sliced
• 75 gm blueberries
• 75 gm raspberries
• 400 ml greek-style yoghurt

Method

1. Divide the walnut pieces, pecans, almonds, brazil nuts and pumpkin seeds into 2 breakfast bowls.
2. Mix in the strawberries, blueberries and raspberries.
3. Pour on the Greek yoghurt and tuck into your delicious, healthy breakfast!

Nutritional Value

(per serving)

Calories 490 kcal
Total Fat 31 gm
Saturated Fat 4 gm
Carbohydrates 30 gm
Fibre 8 gm
Protein 30 gm